Video: Second Pull in the Snatch Tip for Olympic Weightlifting

✭✭✭✭✭ The second pull in the olympic weightlifting snatch is difficult to learn. Glenn Pendlay goes over the correct movement for the second pull and how it is taught at California Strength with a little trick that Glenn learned from Jon North working with athletes at California Strength.

Second Pull in the Snatch Tip for Olympic Weightlifting

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Second Pull in the Snatch Tip for Olympic Weightlifting