Video: How to Do Straight Arm Pull-Downs With the Cable Machine : Weightlifting Techniques

✭✭✭✭✭ Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Doing straight arm pull-downs with the cable machine always requires you to use a very specific form and technique. Do straight arm pull-downs with the cable machine with help from an Army Combat Medic in the 1st Calvary Division and certified fitness trainer in this free video clip. Expert: AJ Tucker Contact: www.ichoosefit.org Bio: Sgt. AJ Tucker served as an Army Combat Medic in the 1st Calvary Division in Iraq, and during this time studied online to become a certified fitness trainer. Filmmaker: Shane Reitzammer Series Description: Weightlifting is a great way to work on areas of your body like your side deltoids and also get stronger and ripped while you do it. Get tips on weightlifting with help from an Army Combat Medic in the 1st Calvary Division and certified fitness trainer in this free video series.

How to Do Straight Arm Pull-Downs With the Cable Machine : Weightlifting Techniques

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How to Do Straight Arm Pull-Downs With the Cable Machine : Weightlifting Techniques