Video: Best Stretches to Improve Shoulder Mobility for Weightlifting

✭✭✭✭✭ http://johncortese.com If you are going to perform the Olympic lifts, you need to have decent enough shoulder mobility in place to achieve proper positioning. Can't seem to get the barbell over/behind your head properly? These shoulder stretches and mobility exercises should have you feeling better and in turn improve your snatch, clean, and jerk technique http://johncortese.com

Best Stretches to Improve Shoulder Mobility for Weightlifting

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Best Stretches to Improve Shoulder Mobility for Weightlifting