Video: How to do a Push Press - Weightlifting Exercise

✭✭✭✭✭ An exercise to strengthen the arms and shoulders and improve body coordination. The major difference between the Push Press and the Military Press is the use of the legs to assist in generating momentum in launching the bar overhead.

How to do a Push Press - Weightlifting Exercise

0 views
Keyboard shortcuts

0 Clips  

  1/5  
This Video Needs Clips :)
Clips help you highlight, analyze, and share the most important parts of a video.

Before making clips of this video, click the button below to create a Clippeo of it.

How to do a Push Press - Weightlifting Exercise