Video: Olympic Weightlifting Workout Routine

✭✭✭✭✭ Some exposure to the fitness population. The reason why I love olympic weightlifting is because it's so versatile and incorporates different strength training styles such as powerlifting, bodybuilding and flexibility/mobility exercises. Here is a typical olympic weightlifting/strength training style workout routine. Music: Intro- The XX Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

Olympic Weightlifting Workout Routine

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Olympic Weightlifting Workout Routine