Video: Dmitry Klokov - Olympic Weightlifting for Beginners 1/3

✭✭✭✭✭ http://www.jtsstrength.com/ 0:10 Snatch Introduction 10:37 Snatch Below to Above Knees 18:04 Hip Contact in the Snatch 29:35 Accessories for Mobility in the Pull 32:30 Strengthening the First Pull

Dmitry Klokov - Olympic Weightlifting for Beginners 1/3

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Dmitry Klokov - Olympic Weightlifting for Beginners 1/3