Video: 30 Min Yoga for Strength & Flexibility

✭✭✭✭✭ This is an instructional yoga video suitable for people with a regular yoga practice. It's a 30 minute vinyasa flow video with an emphasis on strength building and flexibility. Begin with a warm up and then start this video. Always work within a pain-free range. Please don't forget to subscribe so you catch all our yoga classes posted once a week. Download our YogaByCandace Official App on iTunes and Android: https://itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8 https://play.google.com/store/apps/details?id=co.veam.veam31000506&hl=en For more: Blog: http://www.yogabycandace.com Twitter: http://www.twitter.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Pinterest: http://www.pinterest.com/yogabycandace Facebook: http://www.facebook.com/yogabycandace Yoga Forum: http://www.forum.yogabycandace.com

30 Min Yoga for Strength & Flexibility

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30 Min Yoga for Strength & Flexibility