Video: 30 Min Yoga for Strength & Flexibility

✭✭✭✭✭ This is an instructional yoga video suitable for people with a regular yoga practice. It's a 30 minute vinyasa flow video with an emphasis on strength building and flexibility. Begin with a warm up and then start this video. Always work within a pain-free range. Please don't forget to subscribe so you catch all our yoga classes posted once a week. Download our YogaByCandace Official App on iTunes and Android: For more: Blog: Twitter: Instagram: Pinterest: Facebook: Yoga Forum:

30 Min Yoga for Strength & Flexibility

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30 Min Yoga for Strength & Flexibility