Video: How to do a Dumbbell Push Press - Weightlifting Exercise

✭✭✭✭✭ The Dumbbell Push Press is a total body weightlifting exercise used to develop strength in the upper body, core and legs. Muscles worked are Shoulders, Triceps and Quadriceps. This is also considered a variation of the Bar Bell Push Press.

How to do a Dumbbell Push Press - Weightlifting Exercise

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How to do a Dumbbell Push Press - Weightlifting Exercise