Video: Lower Body Flexibility For Weightlifting

✭✭✭✭✭ Jon North demonstrates several lower body flexibility exercises for weightlifting while Glenn Pendlay narrates and David Spitz films at California Strength. The upper body series can be found here. http://www.youtube.com/watch?v=XKLVlYt2Ioc You can use social media for the latest news and updates on content from California Strength! We'd appreciate if you'd: LIKE us on Facebook - http://www.facebook.com/pages/California-Strength/323534492928 FOLLOW us on Twitter - @calstrength FOLLOW us on Instagram - @cal_strength FOLLOW us on Pinterest - http://pinterest.com/calstrength/ and of course our website - http://californiastrength.com/

Lower Body Flexibility For Weightlifting

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Lower Body Flexibility For Weightlifting