Video: How to Exercise Biceps : The One Arm Curl Weightlifting Exercise for Biceps

✭✭✭✭✭ Learn how to do the one arm curl weightlifting exercise for bicep strength in this free exercise video on working out your biceps with weights. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

How to Exercise Biceps : The One Arm Curl Weightlifting Exercise for Biceps

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How to Exercise Biceps : The One Arm Curl Weightlifting Exercise for Biceps