Video: Weightlifting Exercises for Hamstrings : Building Muscles & Getting Fit

✭✭✭✭✭ Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Certain weightlifting exercises are a really great way to give your hamstrings a good workout. Learn about weightlifting exercises that are expressly designed for the hamstrings with help from an NASM Certified Personal Trainer in this free video clip. Expert: Danyell Johnson Bio: Danyell Johnson is an NASM Certified Personal Trainer and an ACE Certified Lifestyle and Wellness Coach. Filmmaker: Michael Goms Series Description: Whether you're trying to work out a particular muscle or just want to get in a good stretch, you should always make sure that you're researching your workout routines to make sure that the exercises you're using can actually help you achieve your goals. Get tips on working out and staying fit with help from an NASM Certified Personal Trainer in this free video series.

Weightlifting Exercises for Hamstrings : Building Muscles & Getting Fit

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Weightlifting Exercises for Hamstrings : Building Muscles & Getting Fit

30 views

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