Video: Weightlifting & Shoulder Shrugs : Weightlifting & Fitness Techniques

✭✭✭✭✭ Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Weightlifting is a very important tool for building up your shoulders, which themselves are a very pivotal muscle. Find out about weightlifting and shoulder shrugs with help from a mixed martial artist in this free video clip. Expert: Robert Weeks Filmmaker: Hunter LeMoine Series Description: Just because it is the offseason doesn't mean that you can't still get in an excellent workout. Learn about weightlifting and other workout techniques with help from a mixed martial artist in this free video series.

Weightlifting & Shoulder Shrugs : Weightlifting & Fitness Techniques

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Weightlifting & Shoulder Shrugs : Weightlifting & Fitness Techniques

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