Video: Tips on Yoga : How to Use a Yoga Mat on the Carpet

✭✭✭✭✭ You can use a yoga mat on top of an carpet as long you can still feel a stable connection to the ground underneath your feet and acquaint yourself with the extra layer of cushion before you start. See for yourself in this free video on tips on yoga. Expert: Kino MacGregor Contact: www.kinoyoga.com Bio: Kino MacGregor, one of a select group to receive the certification to teach Ashtanga Yoga from its founder, Sri K. Pattabhi Jois, founded Miami Life Center with her husband, Tim Feldmann, in 2006. Filmmaker: Paul Muller Series Description: If you have just discovered the tremendous physical and mental benefits of yoga practice and could use some extra advice along the way, these tips on yoga can help you get the most of your sessions. Learn from a certified Ashanta Yoga instructor in this free video series.

Tips on Yoga : How to Use a Yoga Mat on the Carpet

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Tips on Yoga : How to Use a Yoga Mat on the Carpet

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