Video: how to drop back and stand up in wheel (urdhva dhaunurasana)

✭✭✭✭✭ work on your back bend and open your heart! this is a how to video/demonstration on urdhva dhanurasana (the inverted bow pose) in Ashtanga yoga with Zach wagner

how to drop back and stand up in wheel (urdhva dhaunurasana)

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how to drop back and stand up in wheel (urdhva dhaunurasana)

172 views

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