Video: Safety While Performing Shoulder Presses on the Machine : Weightlifting & Building Strength

✭✭✭✭✭ Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness When performing shoulder presses on the machine, you need to adjust the seat and make other considerations for maximum safety. Learn about safety while performing shoulder presses on the machine with help from a fitness professional in this free video clip. Expert: Jason Mason Contact: jasoncmason.wordpress.com/ Bio: Jason Mason is on the board of directors for NEHRSA (New England Health, Racquet & Sportsclub Association). Filmmaker: Dimitri LaBarge Series Description: Weightlifting is a great way to make sure that your body is ready for the physical stresses present in all walks of daily life. Learn about building muscles with weight exercises with help from a fitness professional in this free video series.

Safety While Performing Shoulder Presses on the Machine : Weightlifting & Building Strength

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Safety While Performing Shoulder Presses on the Machine : Weightlifting & Building Strength

91 views

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